Having a Facebook account disabled for 30 days is a common issue that many users face, often due to violations of Facebook’s security policies or system errors. In this article, Hidemyacc will guide you through the most effective methods to restore a disabled Facebook account within 30 days, helping you quickly regain access and resume normal use. Read on to learn more!
1. Reasons why Facebook account is disabled for 30 days
There are several reasons why a Facebook account may be disabled for 30 days, typically due to violations of Facebook’s usage policies, including:
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Violation of terms of use: Facebook enforces strict rules regarding content and behavior on its platform. Posting offensive content, inciting violence, or engaging in spam activity can lead to your account being disabled for review.
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Unauthorized account use or multiple accounts: Facebook requires users to use their real names and maintain only one personal account. Using a fake account or managing multiple accounts simultaneously—such as for business purposes—can result in your Facebook account being disabled for 30 days.
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Using unauthorized tools and software: Third-party applications that automate interactions, such as likes, comments, shares, or friend requests, are monitored by Facebook. If these are detected, your account may be disabled as a consequence.
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Reported by other users: If your account is reported by multiple users for violations or non-compliance with Facebook’s rules, Facebook may conduct an inspection and temporarily disable your account for 30 days to review the reports.
2. How to recover a temporarily disabled Facebook account
If your Facebook account is temporarily disabled, it doesn’t mean permanent loss of access. There are a few effective ways to recover a Facebook account disabled for 30 days:
2.1. Change your login password to unlock
If your Facebook account is disabled for 30 days due to security concerns, you can easily recover it by changing your password. This is one of the quickest ways to regain access.
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Step 1: Access the Facebook login page, you will see a message that your account is locked. Please select the button Continue to proceed to the next step.
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Step 2: Enter the authentication code (Captcha) as required by Facebook, then press Continue.
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Step 3: Enter a new password in the box New Password, then re-enter the new password in the box Confirm Password to confirm.
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Step 4: Press Change Password to complete the process of changing the password and unlocking the account. After changing, you can log in again and use your account normally.
2.2. Fully update account information
If Facebook detects that your personal information is incomplete or inaccurate, they may require you to update it to verify your identity. Providing accurate information is an effective way to quickly recover a Facebook account disabled for 30 days.
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Step 1: When logging in, Facebook will display a notification asking to update personal information. Click Begin to proceed with the update.
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Step 2: Upload a clear photo of your face as required by Facebook. Select Select file to download photos from your computer or phone, then tap Continue.
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Step 3: Facebook will send a confirmation code to the phone number or email associated with the account. Enter this confirmation code and press Continue to complete the verification process.
2.3. Change your real name to unlock your account
If your Facebook account is disabled for 30 days due to using a name that doesn’t match your identification documents, you can resolve this by updating your account with your real name. Changing your name to match official documentation is an effective way to unlock your account.
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Step 1: Access the Facebook support page via the link https://www.facebook.com/help/contact/logout?id=237843336274237.
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Step 2: Fill in all personal information including exact full name on identification documents, account registered email and reason for changing your name.
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Step 3: Select gender and date of birth according to identification documents, then upload a clear photo of identification documents such as ID card, citizen identification card or passport.
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Step 4: Press Send and wait for Facebook to review your request. This process usually takes 1-3 business days.
2.4. Verify identity to open a Facebook account disabled for 30 days
In some cases, Facebook may require you to verify your identity to confirm that you are the rightful owner of the account, especially if there has been a login attempt from an unfamiliar device. Completing this verification process can help you regain access to a Facebook account disabled for 30 days.
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Step 1: Access the identity verification link that Facebook provides in the email or account notification.
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Step 2: Fill in your personal information and upload a clear photo or identification document to verify your identity.
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Step 3: After uploading photos, you need to wait 24 to 72 hours for Facebook to process and reopen your account.
2.5. Unlock using the trusted contacts feature
If you enabled the Trusted Contacts feature before your Facebook account was disabled for 30 days, you can use this option to regain access with the help of friends. Trusted Contacts allows your selected friends to assist in the account recovery process, making it easier to unlock your account.
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Step 1: At the login interface, click Forgot account?.
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Step 2: Enter the email or phone number you used to register your Facebook account, then select Search.
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Step 3: At the recovery page, select the recovery method using Trusted contact person.
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Step 4: Facebook will provide you with a link and security code. You'll need to send this code to your trusted contacts so they can provide the account recovery code.
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Step 5: Enter the recovery code received from the contact to reopen the account.
2.6. Recover a locked facebook account after forgetting your password
If you’ve forgotten your password and are unable to log into your Facebook account disabled for 30 days, follow these steps to recover your account easily.
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Step 1: Visit Facebook's password recovery page at https://www.facebook.com/help/contact/logout?id=237843336274237.
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Step 2: Enter the email address or phone number registered to the account. Then, upload a screenshot of the error or message related to the issue you're experiencing.
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Step 3: Press Send to request Facebook to process. You will receive an email or text message from Facebook with password recovery instructions.
2.7. Recover a Facebook Account Disabled Due to Impersonation Suspicion
If your Facebook account is disabled for 30 days after being reported for impersonating someone else, you’ll need to verify your true identity for Facebook to restore your account.
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Step 1: Visit the Facebook support page at https://www.facebook.com/help/contact/logout?id=317389574998690.
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Step 2: Fill in personal information including email address, phone number and your full name.
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Step 3: Upload a photo of your identification document (identity card, citizen identification card, or passport). Make sure the photo on your document matches your Facebook profile photo.
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Step 4: Press Send and wait for a response from Facebook. Processing time usually takes 1-5 days.
2.8. Recover a Facebook account reported as underage
If your Facebook account is disabled for 30 days because it was reported that you are not old enough to use the platform, you can submit an age verification form to restore access to your account.
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Step 1: Visit Facebook's support page at https://www.facebook.com/help/contact/logout?id=317389574998690.
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Step 2: Fill in your full name, date of birth and registered email address. Make sure the information you provide matches your identification documents.
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Step 3: Upload a photo of your identification document to prove you are old enough to use Facebook. Enter a statement stating that you meet the age requirements for using this social network.
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Step 4: Press Send and wait for a response from Facebook. If the information is valid, your account will be reopened.
2.9. Contact Facebook directly via email
If the above methods to recover a Facebook account disabled for 30 days are unsuccessful, your last option is to contact Facebook directly via email for support in recovering your account.
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Facebook support email: [email protected].
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Email content: State the problem you are having clearly, attach your Facebook account link and provide complete personal information for Facebook to verify.
3. How to unlock a permanently locked Facebook account
While a Facebook account disabled for 30 days is common, some accounts may face a permanent lock if not handled properly. When your account is permanently locked, there are steps you can take to try to recover it. Here are specific actions to follow:
Step 1: Verify personal information
First, check the personal information associated with your account, such as the registered email and phone number. Also, ensure that your Facebook profile photo is of yourself and not someone else or an unrelated image. If your account lacks a valid email, linked phone number, or a recognizable avatar, recovery chances may be low.
Step 2: Prepare necessary documents
Gather identification documents to verify your identity with Facebook, including:
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Photos of both sides of a government-issued ID (e.g., national ID card or driver’s license).
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A clear, close-up portrait photo of yourself.
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A full-body photo, if further verification is required.
Note: Save all photos in JPEG format to ensure smooth upload to Facebook’s system.
Step 3: Create a secondary account and intentionally trigger a lock
To increase your chances of a successful appeal, create a secondary account using a secondary email address. Perform suspicious actions on this account, such as liking pages like USA TODAY’s Fanpage, which may prompt Facebook to temporarily lock the account.
Step 4: Submit an appeal for your permanently locked account
Once the secondary account is locked, stay logged in and use the Facebook appeal link. Here’s how to complete your appeal:
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Enter the email and phone number associated with the main account you wish to recover, not the secondary account.
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Provide your full name as it appears on your identification documents.
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In the Additional Information section, briefly explain your situation (e.g., "Account locked without reason" or another suitable reason).
Submit your appeal and allow 24 to 72 hours for Facebook to review it. If successful, you should be able to access your account again. However, if access is not restored after this period, it’s likely that the account has been permanently locked and may not be recoverable.
4. Important notes when restoring a Facebook account disabled for 30 days
Recovering a Facebook account disabled for 30 days can be a complex process, requiring adherence to Facebook’s guidelines to avoid further complications. Here are some essential tips to increase your chances of successfully restoring your account:
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Submit a reasonable request for review: Avoid submitting multiple review requests to Facebook, as this can delay the process and may lead Facebook to deny recovery if it perceives abuse of the system.
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Avoid using other accounts' information: Do not attempt to create a new account using contact information from the disabled account. Facebook can detect this and may disable both the new and original accounts, leading to further complications.
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Do not use unauthorized methods: Avoid using illegal services, applications, or tools to retrieve your account. Doing so may result in a permanent lock on your account and even more severe penalties.
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Account recovery is not guaranteed: Keep in mind that not all Facebook accounts disabled for 30 days can be restored. The success of the review depends on the nature and severity of the violation, so it's crucial to comply with Facebook’s policies to avoid further issues.
5. How to prevent your facebook account from being disabled for 30 days
To avoid having your Facebook account disabled for 30 days, it’s essential to take safety measures and comply with Facebook’s policies. Here are some ways to help protect your account:
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Use real names and accurate information: Always use your real name and accurate personal details when registering an account. This helps Facebook verify your identity when necessary and reduces the risk of being flagged as a fake account.
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Share appropriate content: Avoid sharing or tagging friends in posts containing sensitive or prohibited content, such as violence, explicit material, or anything that violates Facebook’s community guidelines.
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Make friends selectively: Avoid sending friend requests to unknown people or sending too many requests in a short period. This may trigger Facebook’s spam detection and lead to account restrictions.
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Avoid using copyrighted images: Do not use images of celebrities or copyrighted content as your profile picture, as this can lead to account issues.
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Enhance account security: Enable two-factor authentication to increase security. Also, ensure your account is linked to both an email and a phone number for easier recovery if needed.
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Enable the trusted contacts feature: Activating this feature allows friends to assist you in recovering your account if you encounter access issues.
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Use antidetect browser Hidemyacc for managing multiple accounts: If you manage multiple accounts, Hidemyacc can help by assigning each profile unique browser fingerprint parameters. By adding a proxy to change the IP address for each profile, Facebook will identify them as separate users, helping to prevent account locks due to multiple accounts.
Hopefully, with the methods above, you can fully restore your Facebook account disabled for 30 days without much difficulty. If you have any questions about recovering a disabled Facebook account or face challenges managing multiple accounts, feel free to contact Antidetect Browser Hidemyacc for support!
